How We Can Help

Mental Health First Aid Canada

Learn how to provide initial help to someone experiencing a mental health problem or crisis.                                                  

» register      

Living Life to the Full

Using a cognitive behanvioral therapy approach, in eight, enjoyable 90 minute sessions learn how to understand your feelings and what to do about them!                                                 

» register                           

Connect

Find out more about what CMHA is doing in the community!     

» Get Set & Connect Orientations

» BC Housing Calendars